Next Level

9-5-12  5 mile Run - 1/2 way there !

9-5-12  Finish Line

Running Team for 9-5-12 - Rose joined our weekly group

This is sort of part 2 of today's 9-10-12 blog. I got to thinking about I didn't post Thursday photos and I wanted to say a few words about the NEXT LEVEL !

Eric Price - Personal Trainer All About U Fitness

Over the weekend my commitment to working changed.  After our run in the rain, it confirmed to me I was a Fit Chick !  Now this morning when I worked out with my personal trainer Eric he confirmed that I was doing alot better.  His words were very encouraging, well that is what a trainer is suppose to do.  And it works !  At the same exact time we both said I am a the NEXT LEVEL !  Now for me that means, I am feeling stronger in my mind and body.  As I spoke in my previous blog today that the mind controls and navigates the body to push on, through the pain.  Well today things kind of came together, as I did my chest presses, I knew how to lift the weight, I knew how to take it up fast and bring it down slow, breathing on my way up.  I did my best with my mind telling me to go, my mind saying it is ok you can do this.  I listened to my mind.  Along the way Eric encouraged me telling me I work hard etc.  But at the time he put me on the stair climbing machine and I did it without whinning like a baby, we both knew I was ready.  Now ready for what I don't know what the next level in his mind means.  I feel like I sort of graduated this morning to the Bigger Girl Class.

Am I ready to move on up ? YES  Will the next level be hard ? YES  I know it will be harder and more challenging.  But I will work through it with prayer and support.

Here is one last thing, on my way out the door he said Wednesday will finish this set.  I knew that meant it is time to reup (money).  The financial responsibility made me think is this worth my money and time?  YES !!!

So I will reup next Monday and get ready for the NEXT LEVEL !