Today, I was off work to have some me time, and handle some business. I had a much better day today. God gives me hope to keep movin, to keep trying ! I am praying and asking God for a renewed spirit of life. Today was a good day, a smiled alot and made positive interactions with people I did not know. I am conscious of my sometime flat affect when I enter into the outside world, so I purposely make it a point to smile and be very pleasant.
Overall I had a real decent day ! I am putting together some action steps that will help me reach my goals.
Sharae came over this evening, she is back from her honeymoon and said she will have photos soon. Real happy for her and husband.
Breakfast was late this morning because I slept in late : I had brunch, Tuna with low fat crackers, lunch was turkey breast, cheddar cheese and two eggs on 1/2 skinny bagel, baked chips and organic peach tea. It was delicious and packed alot of protein. Snack was tuna on crackers. No real formal dinner, but for evening snack I had pineapple/coconut sorbet.
This is today and I am looking forward to what tomorrow brings.
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