God you protect me, and show me love in so many ways. You extend your love to me every second of the day. I love you so much ! God I give you the glory in all that I do, because I know that it is you that keeps me.
I truly needed to come before God humbly and give him my praise. It felt good having that one on one with God in the community of other believers. I am so grateful to my church family, we are truly family. We extend so much love for one another. Last night I attended prayer service and I had not attended it in way over a year, probably 2 years. There were people there that I had not seen in awhile and they extended so much love toward me, it was received and greatly appreciated. I receive love because I know it is God’s way of saying I am cared for and loved. I just appreciate my church family so much that they do as they are led by God.
After prayer service, I went to Target picked up some workout gloves. They are pink and sooooooo cute. I put my workout clothes on in Target restroom and went to Euclid Creek and walked my 5 miles. It was the most amazing walk I have ever ever experienced. I listened to “Because of who you are” and I put it on repeat. I began my walk at 8 o’clock which meant I had to push it before it got dark on the trail. So I purposes had to walk faster and I had a wonderful workout. I sweated and sweated and sweated. I used my 3 lb weights in each hand and this added to the intensity and offered some resistance.
I had a wonderful breakfast, fresh fruit, steel cut oatmeal and iced coffee and water. Yes, water. I am purposely drinking 50.7 ounces of water per day. More if I can. I feel so much lighter and hydrated when I do. I am really trying to get my water in, really, really trying. I know I need to include it in my life if I am to be successful.
Note to myself : I need to pick up new USB cord so I can download some new music to my phone.. I also need a new pair of ear plugs so I don’t have to share them in two places, one at home and one working out.
Beauty Tip : Wear Sun Screen – it slows down the aging process. Also begin to wear eye cream in your mid 20s early 30s. It will help to decrease wrinkles. DO IT, you own’t regret it.
I write this blog to keep me focused and to bless others.
Exciting things GOING DOWN ! Tonight there is a planning party for the wedding. Exciting to see the bridal party. Kristi’s birthday party, I think I will go Saturday Night, Sunday I have plans after church. Grove City coming up in a week. I can’t wait. Pray for safe travel. I want to hit New York and Company, Children’s Place, Banana Republic, Nine West and last but most definitely not least the CCO. I love Banana Republic and I am either always too full figured to wear their garments. I will check it out, sometimes their larger cuts are still small, I will see. New York and Company, is my one of my top 3 fav retailers for me. I find nice deals and they have a good fit for me. Nine West is NINE WEST, nothing needs to be said. But I will, style, fit, trend and at the Outlet affordable. I think they will be having a bogo during that time. CCO, makeup, fragrance, all in one store. The deals are awesome, I like venturing in to see what they have and what prices. If I can get genuine MAC discounted, I’m good. By the way, I am waiting on my approval for my MAC Pro card, then I can receive 40% off my products at MAC stores and online. Children’s Place I will be picking up Jayden some nice deals. Oh yeah, Maidenform is there, good under garments are crucial J Seriously, they are, I will say no more. Maybe I will be able to find some good workout shoes at Nike and a cute workout outfit. Vacation, a whole week of time off work, lots of time to focus on some things I need to take care of, relax and go to the steam room and sauna. So much fun. NamiWalk is scheduled for September 2.5 miles, I'm all in. It's for a good cause. I am collecting donations.
So, Worship and Praises to God, planning pary, Grove City Outlet, Vacation, Kristi Party ! I will take pictures and upload my Grove City haul, NamiWalk!
Please have a wonderfully blessed day and smile at someone today.
Breakfast :
Steel Cut Oatmeal /raisin and flaxseed
Ice Coffee – ymmy with Agave Nectar
Fresh Fruit
Lunch:
Salad/Heinen
Fresh Fruit
Ice Coffee – yeah cup #2
Dinner
TBD
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