Day 2 of 17 Day Cycle - Week 2 Bootcamp



Day 3 Hair - February 4

Lord I love You and worship You.  You reign above ALL.  You are my provider, protector everything to me.  I am learning to trust You in everything.  Please help me, build me up and move me in the direction You would have me !


Weight Loss Journey - Day 2 - Yesterday was a bit tough, I ate correctly for breakfast and lunch.  Dinner was a bit challenging I messed up a little, but not way off but I didn't follow the diet by the letter.  Today is a new day and I am ALL IN.  I brought in frozen fruit and 12 ounces of fat free yogurt.  We are using these two items to make afternoon smoothies.  Deliciousness !  We get to have two yogurts per day before 2:00 and we can have fruit, so we are combining it to make smoothies.  Great idea !  I didn't have one yesterday but I'm ready today.

I worked out after work at the boot camp.  I saw of couple people from True Image: Kathy and Debbie and it was good to see them. A few others from True Image are there also and we run into each other it's great.  The workout is the most challenging workout I have ever done.  It pushes me to do things I have never done.  I do always work at my own pace.  I have to say this workout is tougher than I had with my personal trainer.  It reminds me of personal trainer but we do more intervals. 

I am looking forward to Saturday's weigh in.  We are not required to weighin everyweek.  But they keep the scale out so I will weigh myself.  Prayfully I will have dropped a few.  Keep this in your prayers.  I am feeling better, working out and eating right makes me feel confident.  I get earlier in the morning with more energy preparing for my day. 

Natural Hair Journey -   Since I workout most evening and get home later, I am using the pineapple method which saves me at least an hour in the evening.  I moisturize and use jobaba oil and wrap it in the pineapple.  I do know on Saturday i will have to devote a little more time for detangling.  Becuase of my hair texture; thin wavy it doesn't I don't have issues detangling.  This has been the blessing of having thin hair for me.  I am rocking my FRO today again and will be most of the week.  It is so easy to manage.  I do miss my twistout I like playing with the twist during the day :)  

I started taking multivitamin and various other supplements; biotin, sicila, B12, B6.