1st
Book of James: Count it all Joy -
Forgive me Lord for any sins that I
may have. Lord you bless me in so many
ways, I realize that when I am disappointment that things don’t turn out as I
could have it, it is Your will, your divine purpose for me on this earth which
is what I must honor and respect. Guide
me through this disappointment and fill me with Joy and Peace. I am trusting You because You have rescued me
from much much worse. To God be the
glory !!!! Lord allow me to be a good
servant as I go out to do your bidding.
Amen !!
Well I weighed in today, I have not weighed in since January
1st. I have maintained my
weight and lost about ½ lb. Praise Him
! I did not expect to see large numbers
drop so I was pleased. For March 1st
I have set a goal of 6 lb loss. My
eating has been good no big bingeing, well maybe one, but I don’t want to think
about it J
J I feel at peace with my food. Now I do need to step up my game on the
exercise tip, my treadmill is being delivered today at 4:30 p.m. EXCITED
EXCITED EXCITED !!!!!
My realistic goal is to use it 5 out of 7 days per week. I plan to attend True Image 2 to 3 xs per
week. Didn’t get to do True Image last
night my dental appointment ran way over L This is when my treadmill will be
important. When life throws the
unexpectant; I can work it out on the treadmill. I do workout with Fit for the King once a
week for 30 minutes too.
My dental appointment was a big disappointment, I am taking
the dentist advice into great consideration as he is the expert. I had another opinion last year that said I
was not a candidate for braces, and this dentist says I am, but I need lots and
lots of work prior to this. Which means
lots of money. I have an appointment
with another dentist for another opinion on the 24th. I will wait and see what this dentist
recommends and then make an informed decision.
Yesterday I had a good long conversation with Monica my cuz,
I love that gurl ! She knows me very
well and challenges me. She tickles me
because it is as if she has eyes right here in Cleveland . I need to have a gurl talk with her, she has
good Godly info and I am hope my Godly wisdom blesses her in return. I am so glad she knows and loves the Lord, so
when we talk we are on the same page.
Beauty: Shea Butter
and Coconut oil. These are my go to body
moisturizer. In the winter my skin is so
dry. I also use Dove deep moisturizing
body wash. Sis Takeema hipped me to this body wash for winter. It is the
business. Really, within two uses my
skin was together.
176.8
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