Delayed Gratification !

Delayed Gratification ! Delayed gratification teaches me patience and will power ! It teaches me to reach for my goals. It teaches me to appreciate how far I have come. Keep me on my knees. Thank you Lord for teaching me to wait.

My work week was simple, I had a training half the day and then I left at 3:30 p.m. My sup was out all day yesterday. We touched base by phone a couple of times, but the office ran independent of her. We had supervision before I left the office and it was pleasant. I didn't sweat it, I handled it.

I made plans for Sunday, I am hanging with Nicole and Oren after church. We are going to lunch and then a cake tasting. Yummy Yummy !! I am gonna save up some calories and enjoy cake. It will be fun.

I spent my time off doing ME ! I went to doctor and he said my blood pressure was fine. It was a good visit. I then headed to Target and Walmart and picked up some personal items and a Sports Bra. I got some 100 calorie popcorn, Green Tea and Crystal Light to take to work.

I am now gonna look at the Season Finale of The Game ! Checking Out !

Intake 750 calories, doctor suggested 1200 calories.