Again I am here to give God the glory! He provides for me and my family on a daily basis! I woke up this morning with my mind on Jesus ! I need Him every minute, every second ! I need him to work toward my goals. I acknowledge God in my life and I am so grateful I know Him.
This evening I attended a Health Awareness Workshop. The instructor was so knowledgable and well informed about health and nutrition. On top of that he and his wife are believers of God. That was a plus !!! They are guru of health. I learned new stuff and he confirmed some things I already knew. I was there from 7:00 til about 10:o0 p.m. so you know it was good stuff. He shared information about the importance of water with antioxidants, and other important elements. I learned about enzymes (sp) and how they break down foods in the body At first I was skeptical about the seminar but was so pleased I went. I even got some black office mixed with something :) I will be replacing this office with my regular morning coffee. I will see how this works, and he strongly suggested Green Tea. He suggested that we not drink water 1 hour before or 1 hour after eating. He explained the importance, can't remember it now, but I will apply it as often as I can. I got a water container that holds 8 glasses of water. Really nice !
Now, while I was gone my cat was shut up in my room by mistake and he booped on my floor. I was upset but I got over it, I will have to do somethings different.
I am so excited about my new found knowledge.
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