Happy Unbirthday Eunice ! |
Lord you are mighty in battle ! You right my battles for me and take me
through safe and sound. Your word
prepares me and gets me ready. I have to
fight the feelings of fear and stand and walk in Your will. I thank you Lord so much for the power you
give me one day at a time.
I had a wonderful weekend.
Spend it with family and
friends. God is so good in that He
provides and gives me excellent people in my life. He brings people into my life that I can
bless and receive blessings. My cousin Doris
from Michigan is here and it has
been so good seeing and hanging out with family, talking eating and watching
the children pay together.
Now you now with all this eating with family, soul food I
had to get my workouts in. I fell to the
temptation of my aunt Julia’s peach cobbler.
Pure deliciousness. Friday Night
I went out dancing to an All White party, they played old school music and I
couldn’t sit myself down LOL. Then on
Saturday 7:30 a.m. I did my boot camp. Now here is the kicker, Saturday afternoon I
did a belly dancing class, it was awesome.
She taught us moves these moves were seriously targeted for the
stomach. This event was sponsored by the
Unbirthday Club which I am now a member.
This club celebrates women who are over 50. On your birthday you get to select something
you want to do for your birthday. So birthday
girl selected belly dancing. It was so different
and nice. I have been doing some of the
core stuff she taught us. We did not
take pictures of us belly dancing put I will post photos of the
instructor. If you are interested in
classes I have her business card. The
cost was fairly reasonably too.
On Sunday, because I knew I was going to my aunt’s for
dinner after church, I went to my boot camp at 8:00
a.m. in the morning and GOT IT IN.
I weighed in and I had lost 1lb.
Thank You Lord. I was
excite4d. Last week I maintained I do
understand I am building muscle.
On Saturday as a treat to myself I got a mani/pedi, the
massage chair was the best ever, it relaxed me so much. I also got information on a massage therapist
who has really good package deal. Like 5
1 hour sessions for $120.00. I plan to
budget this in. I need massage as my
body is sore throughout the week from working out.
On Friday a.m. I worked out with Theresa Brown who is a
personal trainer. Boy did she work me
out. I marvel at her determination to be fit and to help others. I will be working out with her on Friday
a.m. 6:30 as a matter of fact. And I will continue my workouts with Eric on Monday
and Wednesday a.m. I saw him this
morning and I did arm work and abs. I
will say two words It’s Tough, but I am getting rid of the weak.
Mentioning weak on Saturday the guy that was doing my
mani/pedi said to me you look strong and then
told me I look about 43. I said
Praise God because I am 53, I will take the 10 years. I have learned through this journey that Age
is Nothing But a Number. I work hard and
so I see result. One more bragging story
I gave a young lady my ID at the store while making a purchase she looked at
the card a long time and I was thinking What’s Up, she said to me I sure hope I
look that good and fit at your age. It
gave me an opening to share some tips with her and to also give God the
glory. She said she would start with
Zumba because it was fun and move up.
This was awesome. Living in
purpose gives me such a good feelings. I
know God gives me the words to share with those that are seeking a holistic
lifestyle. Thank You Jesus.
While on this topic, Life Groups will be beginning within a
few weeks. If you want to begin or
continue a healthy way of living stop in to FIT FOR THE KING lead by yours truly. God continues to use me, last year I served
as assistant BUT this year he is stretching me.
Jiesha developed with such a nice blend; I will continue this model and
seek the Lord guidance on how to move forward.
I have a wonderful assistant who loves the Lord and we work together
very well. I am thanking God for
this.
I am excited about what God is doing. GoneGirlgo will be doing the Susan G Komen 5K
on the 15th of September.
NCBF run/walk team will be doing Smiles for Miles on Labor Day
morning. God I am asking for your
protection and strength during our training and during these races. God will give you the honor and the
praise. AMEN !
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