I overslept this morning, I was so tired, I had Jayden last evening and he was not feeling well. He had gas on his stomach and he cried and screamed and cried. My partners of 4C helped me soothe and do a old school remedy. So this morning I was exhausted. I started my day a little behind schedule but made it to work only 3 minutes late.
I worked on paperwork and completed the assessment I needed to complete. I also started a new one and may need to do another this coming Monday. It has been busy, but this is good, our agency needs the numbers.
I picked up an outfit for workout during lunch. It is nice and comfortable. I went to the gym after work and did the treadmill and stationary bike. I plan to do the steam, sauna and whirlpool tomorrow after my work out. I will need to remember to take a bathing suit. I am enjoying Lifetime Fitness, I get as much or as little as I need per day. I occasionally see people I know.
I am enjoying "doing me" again. Little by little, step by step I am reconnecting with me. I first had to reconnect with God, the Fast helped with this. I am enjoying taking care of myself, I first began by changing my eating habits and now I have incorporated exercise.
Please pray that I will continue in this path.
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