Veggie Sandwich, whole grain bread, hummus, tomatoe, alfalfa sprouts, cucumber slices, minus the cheese. I have fallen in love with alfalfa sprouts, they have turned my nose up to them for the last time. I have had alfalfa sprouts twice this week, once in a panani and last night in a sandwich like the one above. But it had much more alfalfa. It was really good. The saponins in alfalfa sprouts may help to reduce cholesterol Alfalfa sprouts are a great source of vitamin K too.
I want to thank God for allowing me to think about what I am putting into my body. I think about if it is healthy to my body or if it is harmful and base my decision/choice on that factor.
I talked to a NCBF member today and she shared with me that a woman name Free came to their life group and talked about healthy eating. She discussed healthy eating habits and did some juicing in the classroom. I have emailed this woman to see if she would be willing to do a consultation with my friends and any others interested. This would be awesome, she has lots of knowledge. She even makes her own almond milk, cool !!
I must say the Lord is really working with me daily, I look forward to blogging and have not had difficulty finding topics to journal about. I pray that whoever reads my daily blog will be blessed as much as I am. I look forward to packing my lunch daily. I love finding new foods or foods that I have frowned on and realize I like it and may possible love the foods.
New wonderful find is Kaas cheese, EXCELLIENT. I melted it on my tofu scramble and I am a Fan. Absolute Fan. I will be melting it over everything :)
"Trust God with all your heart and lean not onto your own understanding. In all your ways acknowledge Him and He will direct your path." ~Proverbs 3:5-6
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